Week of July 20-26

[Sam Horowitz]

This week was a little anti-climactic. I was hoping to have one last week of hard training before Wilkes Barre, my first Olympic distance race of the season, but I am still struggling with a few nagging injuries. Between some serious calf issues that have been holding me back all season and the shoulder issues that have flared up recently, I ended up missing my swim workouts and cutting a run workout short.

Overall, I still feel like I'm ready to race this weekend and look forward to improving on my performance from last year. We'll have to see what happens.

If you want to read all the details from my week, go here.