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Comment Wall (7 comments)

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At 7:39pm on January 24, 2009, Laurie Belcher said…
Hope your training is going well. Got the book "Going Long" by Joe Friel and it has alot of good basic info for ironman training . Can't wait til the weather warms up, I am already sick of the bike trainer!
At 8:31am on January 11, 2009, Laurie Belcher said…
Sorry it took so long to reply. Training is going well, I am actually enjoying the run/walk method of running-hope it will keep me injury free!Can't wait for warmer weather, I am already tired of the trainer!Keep in touch and good luck!
At 8:01am on January 7, 2009, Kimberly Kuphal said…
I have to teach group tomorrow for Lisa :( Will swim today. When are we going to start some long rides. BTW where are you?!
K-
At 5:12pm on December 8, 2008, Laurie Belcher said…
What do you think about a run/walk program for the run. I am considering this due to the heat here in Ky. in August.
At 7:43am on December 8, 2008, Laurie Belcher said…
Any advice is appreciated! My goal is to stay injury free and I think the 36 wk plan will be good for my goal. Keep the info coming. It's good to hear from another mother who has actually done this race before!
At 3:55pm on January 18, 2008, Laura said…
Hi there!
Yep same one as the blog.

It is going to be a fun one!
At 1:36pm on January 2, 2008, Mary Kennedy said…
It's going to be a great year!!!

Profile Information

Hometown:
Stevens Point, WI
About Me:
I am a stay at home mom of three young boys. I am persuing a life time dream of completing an Ironman.
Key Race for 2010:
Ironman Louisville
 
 
 

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