Tony Madden's Page
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Hi Mark, its also my first time on this plan. I'm training for my 10th ironman(CDA), so I'm at a similar point in the plan-I've also had to back off a little-very tired, unable to elevate my HR on the bike or run, and my swim splits were consistentl…
Free 36-week training program focused on preparation for ultra distance triathlons.
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- Key Race for 2010:
- CDA
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