Ok one more question, I noticed a lot of the workouts include monitoring you're heart rate...is there a good inexpensive heart monitor out there I could purchase?
Hey everyone! I just have a quick question...I'm just getting back into my tri training after having a baby 7 months ago. I signed up for my first full IM, i've done a 70.3 last year, and I need to get back into tri shape. Is there a good workout ...
I did my first sprint tri about 2 years ago and loved it so much I went straight into training for my first Ironman 70.3...found out I was 11 weeks pregnant the week before the race! Needless to say I had done all the training and wasn't about to not do the race so I did and It was awesome. Just had the baby 7 months ago and I'm doing a marathon in a couple of weeks and then straight into training for my first full Ironman...Ford Ironman St. George 2010!!!