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Ky
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Latest Activity

Belinda Kissack left a comment for Ky
September 8
Ky left a comment for Belinda Kissack
September 8
Belinda Kissack left a comment for Ky
September 8
Ky left a comment for Belinda Kissack
September 8
Belinda Kissack left a comment for Ky
September 4
Ky left a comment for Belinda Kissack
September 4
Belinda Kissack left a comment for Ky
September 3
Belinda Kissack and Ky are now friends
September 3
Ky left a comment for Belinda Kissack
September 3
Ky commented on Bjarke Thor Iversen's blog post 'My first training session'
Congrats! It gets easier to do that, but new challenges will crop up as you go along. :)
August 15
Ky added a discussion to the group Nutrition For Ironman Distance Events
Nutrition on the swim
Don't laugh- I'm serious! I've had the good fortune to be able to do almost all my swim training in the last few months in rivers (against the current) and lakes, in my wetsuit. I find even in the pool, but more so in open water, I get really nause…
August 10
Ky commented on Scott4's group 'Athletes Training for IM Canada'
You know Lyle, I say contact tattoo establishments in Penticton- they are always super busy the day after the race. They will have the best ideas- they might even have an IM portfolio you can take a look at. Maybe combine the design with something…
August 10
Ky replied to Noel's discussion 'Nutrition on the Bike' in the group Nutrition For Ironman Distance Events
I've raced ultras with camelbaks- never again. While a bike bottle takes almost no time for a race staffer to refill, they will struggle with a camelbak. (Not belittling race volunteers here- I try to look as many as I can in the eye and thank them)…
August 10
Kristy Klein left a comment for Ky
May 19
Ky left a comment for Kristy Klein
May 16
Ky left a comment for Julie-Rae Steinmeyer
May 10

Comment Wall (8 comments)

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At 6:44pm on September 8, 2009, Belinda Kissack said…
Nice job with the passing 400 people. Actually i've been a member of ceevacs for about 5 or 6 years now. i really enjoy their xmas parties. i occasionally join the Tuesday speed sessions in the winter and almost always pull something and sometimes go on Saturdays depending on what my family is doing. They always seem to have something going. Have you joined? Sheron mentioned that she had met you and that you were busy with school.
At 2:20pm on September 8, 2009, Belinda Kissack said…
My plans are simpler for next season. I just want to learn how to run. I have been doing too many long slow runs with a lot of walking over the years and thought I would try to get back to really short running races before tackling another marathon.

You sound like you have an incredible amount of energy. Good luck with your adventure race this weekend! Let me know how it goes.
At 8:04pm on September 4, 2009, Belinda Kissack said…
I met Don several years ago and he remembered me from flag football. He interviewed my husband when he qualified for Hawaii Ironman. So earlier this year i saw Don swimming in the lane next to mine and he said he would come by later in the year for an interview.

i've noted your e-mail. So are you still riding?
At 6:04pm on September 3, 2009, Belinda Kissack said…
I left a long winded message and promptly lost it.

I'll try to remember what i said.

Ky, as in Kyla. We have been looking for you all year and i thought i would bump into in the pool. Don Bodger is looking for you to interview you as well but couldn't find your contacts. He is also doing a followup story on everyone. I'm sure he would be happy to hear from you. He's at the News Leader pictorial. He seemed bummed out that he couldn't find you but i assured him that you will be doing more incredible things having done Ironman so young.

I would be happy to meet with you sometime to find out more about your IM experiences.

Belinda
At 10:13am on May 19, 2009, Kristy Klein said…
WOW....Good Luck! Have heard that IMC is really a beautiful course. Have you dome other triathlons before?

I am getting better with the caffeine now that the warmer weather is here - it seems to help keep me warm in the winter as I am always cold. although I am in the habit of having a cup in the afternoon after lunch, to help combat the "food coma" from lunch! ha ha ha....
At 3:20pm on May 7, 2009, Kristy Klein said…
I know I drink entirely too much coffee too! Although its essential for me working at a desk all day - staring at numbers and a computer screen all day - after a hard morning of working out. Some days are worse than others.

Is IMC goign to be your first full IM?? I did IM Lake Placid as my first in 2007.
At 1:42pm on May 7, 2009, Kristy Klein said…
its a college student and endurance athelte's best-friend...CAFFEINE!!!
ha ha ha.....

I too was a biology major (minor in chem) - am now working as an engineer....
At 8:52am on May 7, 2009, Kristy Klein said…
you must be a chemistry major!!!

Profile Information

About Me:
Adventure racer and ultrarunner- doing Ironman this August! I'm also a full-time student.
Key Race for 2010:
Ironman Penticton

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