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Keith Halfmann
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  • Milwaukee, WI
  • United States
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Keith Halfmann updated their profile
October 18
Keith Halfmann joined OiPolloi's group
Training for Ironman Wisconsin
Anything regarding IMWI.
September 27
Keith Halfmann updated their profile photo
September 27
Keith Halfmann added 11 photos
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September 27
Keith Halfmann joined Mike Llerandi's group
SuperCoach: Free Ultra Distance Training Plan
Free 36-week training program focused on preparation for ultra distance triathlons.
September 27
Keith Halfmann left a comment for Keith Halfmann
September 27
Mike Llerandi and Keith Halfmann are now friends
September 27
Keith Halfmann joined Nate Llerandi's group
Strength Training
Meant to discuss some different ways to approach the fourth sport in triathlon - strength training. With many different ways and approaches being suggest "out there", how is one to make sense of it all? Hopefully this forum will help.
September 27
Training for IM Madison September 2010
September 26
Keith Halfmann is now a member of OpenTri
Welcome Them!
September 26

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At 10:36am on September 27, 2009, Keith Halfmann said…
I competed in my first Tri last fall, a sprint in Devil's Lake WI. Had a fantastic time and decided to more Tri's Summer 2009. Competed in Olymic distance in Elkhart Lake, Half Ironman Spirit of Racine, and finished with Devil's Challenge last Sunday. To get a taste of IM, I volunteered for Ford IM Madison, and knew I wanted to do the full IM. I'm registered for Ford IM Madison 2010. My wife wasn't as thrilled for me, because of the time, but mostly the expense of the IM. She has challenged me, and I've accepted the challenge to train w/o forgetting I have a family, and to train on a very tight budget. Finding this helpful website with the ala carte on-line training coaches appears to be exactly what I am looking for. I do need to get a Tri Bike, today I race on a converted road bike, which works well but not great. I have a local tri shop looking for a used XL bike for me.

Profile Information

Hometown:
Milwaukee, WI
About Me:
Christian, Husband, Father, Hotel Executive, Tri-Athlete, Lover of the Outdoors
Key Race for 2010:
Spirit of Racine HIM

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