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Darcy Emehiser
- Female
- Seattle, WA
- United States
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I am currently trying to figure out a training program. I think I am going to use the 36 week training program from Trifuel.com but I can't figure out how to fit in weight lifting. Anyone have any ideas?? Well gotta go to the gym, maybe something wi…
Profile Information
- Hometown:
- Spokane
- About Me:
- Training for my first Ironman!!!! I have no idea what I am doing!!!!
- Key Race for 2010:
- Escape from Alcatraz or the Troika Half Ironman......
Darcy Emehiser's Blog
First Ironman
I am currently trying to figure out a training program. I think I am going to use the 36 week training program from Trifuel.com but I can't figure out how to fit in weight lifting. Anyone have any ideas?? Well gotta go to the gym, maybe something will come to me as I sweat!!!
Posted on August 16, 2009 at 11:48am — 1 Comment
© 2009 Created by Mike Llerandi
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