Mark Dabrowski's Discussions

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Discussions Replied To (12)	Replies	Latest Activity
"John - a good question indeed. As the weather gets nicer and the days longer, I'm ..." Mark Dabrowski replied Apr 21 to Competative Season Question for Mike	6	May 26 Reply by John Broderick
"John, I'd just add that if you are consistent, e.g. follow the plan, you will mor..." Mark Dabrowski replied Jan 1 to Using the plan. Again	7	Jan 31 Reply by Plissken
"Sean, Very insightful, Thanks. I'm confident that I can use the experience of ha..." Mark Dabrowski replied Jan 1 to Using the plan. Again	7	Jan 31 Reply by Plissken
"Good stuff in there John. Thanks for the response. As to nutrition, I bagged the ..." Mark Dabrowski replied Nov. 6, 2008 to Using the plan. Again	7	Jan 31 Reply by Plissken
"Thanks for the quick and thoughtful response Mike. I've decided to heed your advi..." Mark Dabrowski replied Apr. 24, 2008 to 2nd triple - Competetive Week 2 - Alternatives	2	Apr. 24, 2008 Reply by Mark Dabrowski
"Good stuff here thanks for posting. "get properly fitted to your bike" I'd add th..." Mark Dabrowski replied Apr. 18, 2008 to Swim workouts	7	Apr. 18, 2008 Reply by Mark Dabrowski
"I agree w/ Felipe and obviously Mike has nailed it. I'd also add that at 36 weeks ..." Mark Dabrowski replied Mar. 7, 2008 to Week 21 of 36 Burn Out	11	Mar. 18, 2008 Reply by Ironrav
"Damn, I was afraid you were gonna say that. Maybe my wife won't let me go ;)" Mark Dabrowski replied Feb. 2, 2008 to American Zof Course Alternative in week 24	2	Feb. 2, 2008 Reply by Mark Dabrowski
"Timely. I'm skiing w/ the family Week 15, Mon-Friday. I may get a run in on wednes..." Mark Dabrowski replied Jan. 20, 2008 to Vacation in Weeks 11 & 12	5	Feb. 11, 2008 Reply by Mike Llerandi
"Makes perfect sense Mike thanks. Still building strength from a broken collarbone ..." Mark Dabrowski replied Jan. 19, 2008 to Alternate Swims - Enough?	3	Jan. 19, 2008 Reply by Mike Llerandi

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