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| Discussions Replied To (3) | Replies | Latest Activity |
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"Thanks! What is ART? Where should I jump into the plan?"Mike Whaley replied Jun 22 to Which plan to use coming off injuries? |
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Jun 22 Reply by Mike Llerandi |
"I appreciate the advice! And for once I followed it. I went to a Doc in the Box dir…"Mike Whaley replied Oct. 26, 2008 to IM in 10 days and I get a cold! Help!!! |
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Oct. 26, 2008 Reply by Mike Llerandi |
"Thanks for the reply. How was Kona? I do intend to keep my HR around 75% during the…"Mike Whaley replied Oct. 20, 2008 to IronMan Pacing |
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Oct. 20, 2008 Reply by Mike Llerandi |
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