Mark Woodhouse's Discussions
| Discussions Replied To (5) | Replies | Latest Activity |
|---|---|---|
"Thanks John and Tony, appreciate the comments. I took a few rest days and lowered ..."Mark Woodhouse replied May 12 to Overreaching/training |
6 |
May 21 Reply by Mike Llerandi |
"Hi Mark, I'm not familiar with the amount of hills at IMMOO, but I have done Cana..."Mark Woodhouse replied Mar 11 to IMMOO 2009 |
3 |
Mar 14 Reply by Dave |
"Thanks Mike, Yes that helps. However say for Sunday's workout in week 14, it says..."Mark Woodhouse replied Jan 27 to Are Tuesday's workouts supposed to be bricks? |
3 |
Jan 27 Reply by Mike Llerandi |
"Hi Mike, Thanks for the reply. I've got it now. I have been using HR for training..."Mark Woodhouse replied Dec. 1, 2008 to Heart Rate % Calculations |
4 |
Jan 20 Reply by Mike Llerandi |
"Very impressive Lee. Congrats. I have just stumbled onto Mike's program and am int..."Mark Woodhouse replied Nov. 26, 2008 to Thanks Again - 9:38 on the plan |
4 |
Jan 8 Reply by Steven T. McLean |
© 2009 Created by Mike Llerandi
