OpenTri

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Run Stuff

Topics designed to help you run faster and finish triathlons stronger

Members: 46
Latest Activity: Aug 14

Welcome to the virtual track!

I'll be using this area to post running-related things like favorite track "workouts of the week" and training ideas that I'm trying out, among other things related to finishing a triathlon strong.

Feel free to post comments with your questions or ideas for additional running-related topics.

Recommended Reading:

Discussion Forum

Plissken

your sessions 1 Reply

Started by Plissken. Last reply by Mike Llerandi Sep. 19, 2008.

Patrick Kline

Run Walk Method... 4 Replies

Started by Patrick Kline. Last reply by Patrick Kline Jun. 24, 2008.

Mike Llerandi

Track Workout - Thurs, 4/17

Started by Mike Llerandi Apr. 17, 2008.

Patrick Kline

Finally Outside again...But it hurts... 2 Replies

Started by Patrick Kline. Last reply by Patrick Kline Apr. 16, 2008.

Mike Llerandi

Track Workout - week of April 7

Started by Mike Llerandi Apr. 10, 2008.

Mike Llerandi

Track Workout - Thurs, 4/3

Started by Mike Llerandi Apr. 2, 2008.

Mike Llerandi

Track Workout - Thurs, 3/27

Started by Mike Llerandi Mar. 27, 2008.

Mike Llerandi

Track Workout - Thurs, 3/20

Started by Mike Llerandi Mar. 19, 2008.

Mike Llerandi

Track Workout - Thurs, 3/13

Started by Mike Llerandi Mar. 13, 2008.

Mike Llerandi

Track Workout - Thurs, 3/6

Started by Mike Llerandi Mar. 5, 2008.

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Members (46)

Mike Llerandi Julie Huf Rob Chance MarkyV Patrick Kline KenD iabbas Mike Edgehouse Bryan McDonnell michele faul Plissken Brian mountjoy Rob T Juanleon gigi Karen Finnerty Jonathan Susan Stanley George S. Samala Iron MaYden EllenG Nick Holdsworth Victoria Andi Kate john Amy Talarico Toni Wolcott Travis Dan Slagle
 
 
 

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