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Mark

IMMOO 2009

Hi everyone! I am currently training for IMMOO 2009, using the 36 week plan. My question is : Has anybody used this plan to do IMMOO, and if so, do you feel there was enough cycling in the plan to prepare you for the hills of Wisconsin? Thanks and have a great day. -Mark

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Damien Catherine Permalink Reply by Damien Catherine on March 10, 2009 at 7:11am
Hi Mark

The trick is to do your Saturday rides over similar terrain, building up in size as you go along (i.e. small hills to start, building to big mountains by taper time). Old Sauk isn't that bad if your head is ready for it.

Why this program and not the IM program though?

Good luck!

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Mark Permalink Reply by Mark on March 10, 2009 at 10:28am
Sorry, wrong group. My bad! Thanks for the reply though. -Mark

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