OpenTri

Mike Llerandi

SuperCoach: Free International Distance Training Plan

Information

SuperCoach: Free International Distance Training Plan

Free 39-week training program focused on preparation for international distance triathlons.

Website: http://opentri-training.com/free/intl/index.html
Members: 116
Latest Activity: 31 minutes ago

Training Plan

Click here to open the workouts in a separate browser window.

Voluntary Donation: Among the many testimonials that we've received over the years, many people have asked for a way to make a small donation as a sign of thanks for making these programs available. You can click here to get to the donation page - many thanks for your feedback and continued support!

Discussion Forum

Mark

IMMOO 2009 2 Replies

Started by Mark. Last reply by Mark Mar 10.

Sue Rodgers

taper and two "A"races 2 Replies

Started by Sue Rodgers. Last reply by Sue Rodgers Jan 14.

Michael Ryan

What week to start at to compete in Eagleman Half-Ironman? 2 Replies

Started by Michael Ryan. Last reply by Michael Ryan Jan 4.

Comment Wall

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Members (116)

Mike Llerandi Plissken George S. Samala Dan Molloy Sue Rodgers KenD Megan Robert Michael Ryan Mark Damien Catherine Ken Wilkens Sarah Peter B. Nichol Rich iabbas Rob Allen momo Jorge Ruiz Ken Davis Tom Santaniello Rich Strauss Kelly David Tracy DeWitt Scott Coon Peter Peacock Jason Quinn Bill Zink John Knox Bob McCarthy
 
 
 

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