The Balanced Athlete

Information

A group for sharing experiences with like-minded athletes who want to take a longer term view of their involvement in our sport, and who are interested in sharing their successes as they try to achieve a balance in their multi-sport lifestyles.

Members: 20
Latest Activity: Nov 1

Suggestion Box for Striking a Balance

I figured a good way to use this group area would be to post questions and offer suggestions for how to approach your season such that you maintain an even focus on the multiple things that are important. I'll start off with a couple of ideas & try to add to it often, but getting some ideas from the group is also going to make this even more valuable to everyone.

Have fun with it, and help us all stay ahead of the curve! ;-)

-Mike

Discussion Forum

Balance it all, huh? 3 Replies

Started by Mark Dabrowski. Last reply by Linda Nov 1.

Taking it in stride 1 Reply

Started by Mark Dabrowski. Last reply by Mike Llerandi Feb 9.

training for im in 10 years? 3 Replies

Started by Kawika Liu. Last reply by Mike Llerandi Dec. 12, 2008.

Comment Wall

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Comment by Linda on October 31, 2009 at 11:01pm: Hi! Wondering if there are other moms out there in a similar situation trying to balance work, training and having 3 kids under 5 years at home. This is a challenging point in my life with so many other responsibilities that must come before training. Took last year off and want to begin training again in Dec. - figuring out my plan now and wondering how best to work around those days when I know I'll have to miss my workout and make it up another day (or skip it if need be?) Any others out there who are willing to chat here and share some successful ideas or suggestions? Thanks!

Comment by Mike Llerandi on November 19, 2008 at 9:07pm: It's a good topic, Lou, and there's plenty of perspective to go around. The main thing that I've realized is that having the knowledge, experience, and discipline to train hard is one thing, but that can actually make it harder to stay in tune with the everyday flow of a more "normal" life. I'm hoping that the interaction around here will help me maintain that perspective over time!

Comment by Lou Otremba on November 18, 2008 at 8:43pm: I think you created a monster, Mike!